Soundness of mind

What are 3 tips when cleaning fruits and vegetables?

1. Wash fruits and vegetables under running water before eating, cutting, or cooking.
2. Scrub firm produce, such as melons and cucumbers, with a clean produce brush.
3. Dry produce with a clean cloth or paper towel to further reduce bacteria that may be present.

What are 7 tips for cleaning fruits and vegetables?

Here are seven tips for cleaning fruits and vegetables:
1. Rinse all produce under running water, even if you plan to peel it.
2. Use a clean vegetable brush to scrub firm produce such as melons, cucumbers, and potatoes.
3. Soak leafy greens in a bowl of cold water for a few minutes to help loosen any dirt.
4. Dry produce with a clean cloth or paper towel.
5. Trim away any bruised or damaged parts.
6. Peel and discard outer layers of cabbage and other leafy vegetables.
7. Cut away any moldy or discolored spots before eating.

Why should fruits and vegetables be washed before eating Class 3?

Fruits and vegetables should always be washed before eating, especially for children in Class 3, because they may contain bacteria, dirt, or other contaminants. Washing helps remove these contaminants, which can cause food-borne illnesses. Additionally, washing helps to remove any wax or other coatings that may be on the produce, which can affect the taste and texture.