Soundness of mind

What are the side effects of taking calcium magnesium with vitamin D?

Taking calcium magnesium with vitamin D can have a few possible side effects, including upset stomach, constipation, and increased risk of kidney stones. It is important to talk to your doctor before taking calcium magnesium with vitamin D, as it may not be suitable for everyone. Additionally, it is recommended to take calcium magnesium with vitamin D in the form of a supplement, as it can be difficult to get enough of these nutrients through diet alone.

Is it OK to take calcium magnesium and vitamin D together?

Yes, it is generally safe to take calcium, magnesium, and vitamin D together. Calcium and magnesium are both important minerals for healthy bones and teeth, and vitamin D is needed to help the body absorb calcium. Taking these supplements together can help ensure that your body is getting enough of each nutrient for optimal health. However, it is important to talk to your doctor before taking any supplements to make sure they are right for you.

What are the side effects of calcium and magnesium?

Taking calcium and magnesium together can have some side effects, including nausea, vomiting, stomach upset, and constipation. Other side effects may include kidney stones, increased risk of developing prostate cancer, and increased risk of developing kidney stones. Calcium and magnesium can also interfere with the absorption of certain medications, so it is important to speak with a doctor before taking these supplements.