Soundness of mind

Can I take vitamin D with alpha-lipoic acid?

It is generally not recommended to take alpha-lipoic acid and vitamin D together, as taking both at the same time can reduce the absorption of both compounds. It is best to take them at different times, with a gap of at least 4 hours between the doses. If you are taking other supplements, be sure to read the labels and check for any potential interactions.

What vitamins should not be taken with alpha-lipoic acid?

Alpha-lipoic acid should not be taken with vitamins A, B6, C, E, and K, as taking them together may cause adverse reactions or reduce the effectiveness of each. You should also avoid taking alpha-lipoic acid with any other supplements or medications without consulting your doctor first.

Does alpha-lipoic acid interact with anything?

Alpha-lipoic acid may interact with several medications, including acetaminophen, antibiotics, and medications used to treat diabetes. It can also interact with some herbal supplements, such as St. John’s wort, garlic, and ginkgo biloba. For more information, it’s best to talk to your doctor or pharmacist.