Soundness of mind

What drinks are high in phosphorus?

Foods and drinks that are high in phosphorus include dairy products, such as milk, yogurt, and cheese; legumes, such as chickpeas and lentils; nuts and seeds; whole grains, such as quinoa, brown rice, and oatmeal; and certain types of fish, such as salmon and sardines. Additionally, some drinks, such as beer, contain phosphorus, so it is important to be aware of the phosphorus content of any alcoholic beverage consumed.

What drink has the most phosphorus?

Milk is one of the richest sources of phosphorus, with around 200–250 mg of phosphorus per 8 ounces (240 ml). Other dairy products, such as cheese and yogurt, are also good sources of phosphorus. Other sources of phosphorus include eggs, fish, lean meats, nuts, legumes, and whole grains.

What soft drinks have phosphorus?

Many soft drinks contain phosphorus in the form of phosphoric acid, which is used to give the drinks a tart flavor. Popular brands of soda that contain phosphoric acid include Coca-Cola, Pepsi, Mountain Dew, Dr. Pepper, Sprite, Sunkist, 7-Up, and Fanta.