The main difference between clary sage and sage essential oil is their chemical makeup. Clary sage is derived from the plant Salvia sclarea, which is a species of the mint family. It has a light, herbal aroma and contains linalyl acetate, linalool, and other compounds. Sage essential oil, on the other hand, is derived from the plant Salvia officinalis, which is a species of the sage family. This oil has a strong, woody aroma and contains thujone, camphor, and cineole. Both oils have a variety of aromatherapy uses and can be used in massage oils, diffusers, and baths.

What is clary sage essential oil used for?

Clary sage essential oil is a popular oil used in aromatherapy and massage therapy. It is known for its calming and relaxing effects and is often used to help reduce stress, anxiety, and depression. Clary sage essential oil is also used as a natural remedy to reduce inflammation, help with digestion, and ease menstrual cramps. Additionally, it is said to have antifungal and antibacterial properties, making it a great choice for use in skin care products.

When should you not use clary sage?

Clary sage oil should not be used on children under the age of 12, pregnant or lactating women, or people with epilepsy or high blood pressure. Clary sage oil should also not be used on broken or damaged skin, or taken internally without consulting a healthcare professional. Additionally, people with allergies to any of the components of clary sage oil should not use it.