Some other words for self-care include self-preservation, self-nurturing, self-love, self-comfort, and self-soothing.

What is the other term for self-care?

Self-care is also often referred to as self-maintenance or self-preservation. Self-care is about taking the necessary steps to ensure your physical, emotional, mental and spiritual health. This could include activities such as getting enough sleep, eating a healthy diet, exercising regularly, and taking time for yourself to relax and recharge.

What is self-care in simple words?

Self-care is a practice that helps us take care of ourselves physically, mentally, and emotionally. It involves activities that restore and maintain good physical, mental, and emotional health, such as getting enough sleep, eating nutritious food, exercising regularly, and having meaningful social connections. Self-care helps us to cope with stress and difficult situations and to maintain overall wellbeing.