Soundness of mind

Is it bad to drink salt water everyday?

Drinking salt water every day is generally not considered healthy and can lead to a number of serious health problems. High levels of sodium in your body can cause dehydration, increased blood pressure, and even kidney damage. If you are looking for an alternative to drinking salt water, try drinking filtered or distilled water instead.

What happens if you drink water with salt everyday?

Consuming water with salt on a regular basis can lead to an electrolyte imbalance, which can cause a range of symptoms, such as headaches, fatigue, nausea, and confusion. It can also lead to more serious health issues, such as high blood pressure, kidney stones, and fluid retention. It is best to avoid drinking water with salt on a regular basis and to consult a doctor if you experience any of the symptoms mentioned above.