Soundness of mind

Should I exfoliate morning or night?

Exfoliating your skin is an important part of your skincare routine, and the best time to do so depends on your skin type and the type of exfoliator you are using. Generally, it is best to exfoliate at night, as this gives the skin time to recover while you sleep. Additionally, exfoliating in the morning can help to remove any dead skin cells that have built up overnight, leaving you with a glowing complexion. However, it is important to be gentle when exfoliating, as exfoliating too often or too harshly can irritate your skin.

Is it better to exfoliate at night?

Generally speaking, it is better to exfoliate at night since this is when your skin is in a resting mode and can better absorb the ingredients in exfoliating products. Exfoliating at night will help to remove any dirt, oil, and dead skin cells that have built up throughout the day. This will help to keep your skin looking and feeling healthy and refreshed. Additionally, exfoliating at night can help to reduce the appearance of fine lines and wrinkles.

What time of day is best to exfoliate?

The best time to exfoliate your skin is at night, after cleansing. This will help remove any impurities from the day and prepare your skin for the night. However, it is important to only exfoliate once or twice a week in order to avoid over-exfoliating, which can damage your skin. Additionally, it is important to use a gentle exfoliator and to avoid scrubbing too hard, as this can also cause irritation and dryness.