Wrinkles

Does broccoli give you smelly gas?

Broccoli. Sure, eating broccoli is great if you're into things like “antioxidants” and “nutrition,” but broccoli is also high in sulfur compounds, which is where gas problems can start. Broccoli is also high in fiber and raffinose (that's a real thing!), which also contribute to its stinky reputation.Dec 1, 2015

Does broccoli make your gas smell?

Sulfur-rich foods Foods high in sulfur can make your farts reek of rotten eggs. Cruciferous veggies like broccoli, Brussels sprouts, cauliflower, and cabbage are often to blame. Other sulfur-rich foods include garlic, onions, legumes, cheddar cheese, dried fruit, nuts, beer, and wine.

What vegetables cause smelly gas?

Odor forming foods may include: alcohol, asparagus, beans, cabbage, chicken, coffee, cucumbers, dairy products, eggs, fish, garlic, nuts, onions, prunes, radishes, and highly seasoned foods.

Why does broccoli make me fart so much?

7. Broccoli, cauli and cabbage. Cabbage, broccoli, cauliflower, sprouts, kale and other green leafy veg are super-high in fibre and this can all be a bit too much for your body to digest. But the bacteria in your gut loves to utilise it for energy, and this results in gas.

What causes terrible smelling gas?

Common causes of foul-smelling gas can be a food intolerance, high — fiber foods, certain medications and antibiotics, and constipation. More serious causes are bacteria and infections in the digestive tract or, potentially, colon cancer.

What foods give you smelly gas?

Since sulfur compounds produce the odor related to gas, eating foods high in sulfur compounds will increase the pungency of your flatulence. Foods high in sulfur include meat, poultry, eggs, onions, garlic, broccoli, cabbage, brussel sprouts and cauliflower.

What foods make you fart the worst?

Foods most often linked to intestinal gas include:

  • Beans and lentils.
  • Asparagus, broccoli, Brussels sprouts, cabbage, and other vegetables.
  • Fructose, a natural sugar found in artichokes, onions, pears, wheat, and some soft drinks.
  • Lactose, the natural sugar found in milk.

Why does my gas smell like sewage?

Hydrogen sulfide gas is also known as “sewer gas” because it is often produced by the breakdown of waste material. At low levels, hydrogen sulfide gas has a strong odor similar to rotten eggs.