Soundness of mind

Can I eat lemon with ghee?

Eating lemon with ghee can be beneficial for your health, as it helps to boost your immune system and provide essential vitamins and minerals. However, it is important to note that ghee is a type of clarified butter, so it should be consumed in moderation. Additionally, it is best to use fresh lemons rather than processed lemon juice.

What should you not eat with ghee?

It is generally not recommended to eat ghee with dairy products, as the combination can lead to indigestion or nausea. Additionally, it is best to avoid eating ghee with fried foods or other highly processed or fatty foods, as this can further increase your risk of indigestion or other digestive issues. It is best to pair ghee with light and easily digestible foods such as fruits, vegetables, whole grains, and legumes.

Does ghee increase stomach acid?

Ghee is a clarified butter that has been used in Ayurvedic medicine for centuries to treat digestive issues. There is some evidence that ghee may help to increase stomach acid production, which can help with digestion. Additionally, ghee is a source of healthy fats and is a good source of fat-soluble vitamins, which can help to improve overall digestion. However, it is important to talk to your doctor before making any dietary changes, as ghee can also increase your risk of developing certain digestive disorders.