No, you should always wear sunscreen when tanning to protect your skin from the sun’s harmful UV rays. Wearing sunscreen can help reduce your risk of sunburn, skin cancer, and premature aging. It is important to choose a sunscreen that is broad spectrum, water-resistant, and has a minimum SPF of 30. Additionally, be sure to reapply your sunscreen every two hours, or more frequently if you’re in water or sweating.

Can I tan without sunscreen?

No, it is not recommended to tan without sunscreen. Sun exposure can cause skin damage, which increases your risk of skin cancer. Sunscreen helps protect your skin from the sun’s ultraviolet (UV) rays, which can cause sunburn, wrinkles, and other skin damage. It is important to use a sunscreen with an SPF of at least 15 and to reapply it often. Additionally, it is important to wear protective clothing, such as a hat, sunglasses, and long-sleeved shirts, and to seek shade when possible.

How long should I tan without sunscreen?

Tanning without sunscreen is not recommended, as it can lead to sunburn, skin damage, and even skin cancer. It is best to use sunscreen with an SPF of at least 15, and reapply every two hours or after swimming or sweating. If you do decide to tan without sunscreen, you should limit your time in the sun and avoid the peak hours of the day (between 11 am and 3 pm).