The best salt for people with thyroid conditions is unrefined sea salt, as it contains trace minerals, such as iodine, that help support the normal functioning of the thyroid gland. It is important to read the label to make sure that the sea salt contains iodine, as not all brands do. Additionally, iodized table salt can also be beneficial for those with thyroid conditions, as it contains the essential mineral iodine.

Which salt is good for thyroid in India?

Himalayan pink salt is a great choice for people looking to supplement their diet with something to improve their thyroid health. It contains a good amount of iodine, which is essential in regulating thyroid hormones. Himalayan pink salt is also rich in minerals like magnesium and calcium, which are necessary for proper thyroid function. Additionally, Himalayan pink salt is readily available in India and can be purchased from most health food stores.

Is Himalayan salt good for thyroid?

Studies suggest that Himalayan salt may be beneficial for people with thyroid problems. Himalayan salt contains trace amounts of iodine, which is an essential mineral for proper thyroid function. Additionally, Himalayan salt contains other minerals such as calcium, magnesium, and potassium, which may also help to support healthy thyroid function. However, more research is needed to confirm these potential benefits. Therefore, it is important to consult with your healthcare provider before using Himalayan salt as a treatment for thyroid problems.