Soundness of mind

Which foods neutralize stomach acid?

Some foods that can help neutralize stomach acid include bananas, vegetables such as broccoli, cauliflower, and asparagus, melons, oatmeal, grains, and potatoes. Eating these foods can help reduce the amount of acid in your stomach, as well as provide other health benefits. Additionally, certain herbs and spices such as ginger, licorice, and chamomile may also help neutralize stomach acid and provide relief from symptoms like heartburn.

How do you reduce stomach acid fast?

There are several ways to reduce stomach acid quickly. Some of the most effective methods include avoiding foods and drinks that trigger acid reflux, eating smaller meals, avoiding lying down after eating, avoiding spicy and fatty foods, staying hydrated, and taking over-the-counter medications such as antacids or H2 blockers. Additionally, making lifestyle changes such as quitting smoking, reducing alcohol consumption, and avoiding caffeine can also help reduce stomach acid levels.

What drink helps neutralize stomach acid?

Drinking herbal tea or water with a bit of baking soda can help neutralize stomach acid. Baking soda helps balance the pH of your stomach by neutralizing acid. In addition, herbal teas such as chamomile, mint, and ginger may help to soothe the stomach, reduce inflammation, and reduce the production of stomach acid.