Soundness of mind

Are pancakes healthy for weight loss?

While pancakes can be a part of a healthy diet, eating too many can lead to weight gain. Eating pancakes in moderation, along with a nutritious diet, can help you achieve your weight loss goals. When selecting pancakes, look for options that are low in added sugar and made with whole grain flour. Also, top your pancakes with fresh fruit or nut butters instead of syrup for a healthier option.