Soundness of mind

What does Gold Standard 100% Whey do?

Gold Standard 100% Whey is a high-quality whey protein powder that is designed to help people build muscle and improve their overall fitness. It contains a blend of whey protein concentrate and whey protein isolate, which provide essential amino acids and help to build lean muscle mass. Gold Standard 100% Whey also contains added glutamine and glutamic acid, which help to improve muscle recovery after intense workouts. Additionally, it contains a blend of digestive enzymes to help with digestion and absorption of the protein.

What are the benefits of 100% whey protein?

100% whey protein is a great source of high-quality protein that is easily absorbed by the body. It helps to support muscle growth and repair, as well as providing essential amino acids for energy. It also helps to reduce hunger and cravings, making it an excellent supplement for weight loss and bodybuilding. Additionally, whey protein is low in fat and cholesterol, making it an ideal choice for anyone looking to maintain a healthy diet.

Does Gold Standard Whey work?

Gold Standard Whey is a protein supplement designed to help build muscle and increase strength. It contains whey protein isolate, which is one of the purest forms of whey protein. Several studies have shown that Gold Standard Whey is effective for increasing muscle size and strength. In one study, participants taking Gold Standard Whey for 10 weeks had increased muscle size and strength compared to those taking a placebo. In another study, those taking Gold Standard Whey for 12 weeks had an increase in lean body mass compared to those taking a placebo. Overall, Gold Standard Whey appears to be effective for increasing muscle size and strength.