Soundness of mind

Can I take fish oil with One A Day vitamins?

Generally speaking, it is safe to take fish oil supplements with One A Day vitamins. However, it is always best to talk with your doctor before taking any supplement, to make sure that it won’t interact negatively with any medications or other supplements that you are taking. Additionally, it is important to follow the dosage instructions on the supplement label, as taking too much of a supplement can have adverse side effects.

Can I take fish oil with multivitamin?

It is generally safe to take fish oil supplements with a multivitamin, as long as the amounts of the individual vitamins and minerals are within the recommended daily allowance (RDA). However, it is best to consult with your doctor or pharmacist to ensure that the combination of the two supplements will not cause any adverse effects in your particular case.

Can I take Omega 3 with one a day vitamins?

In general, it is safe to take Omega 3 supplements, such as fish oil, with a standard multivitamin such as One A Day. However, it is important to be aware of the specific ingredients in your multivitamin and the potential interactions they may have with the Omega 3 supplement. For example, some multivitamins contain Vitamin E, which can reduce the absorption of Omega-3 fatty acids, so it is best to take them at least four hours apart. Additionally, you should always check with your doctor before taking any new supplements.