Soundness of mind

What foods are quick laxatives?

Quick-acting laxatives can be found in many different types of food, including prunes, figs, grapes, raisins, apricots, rhubarb, apples, pears, and strawberries. Additionally, some types of vegetables such as spinach, celery, and tomatoes can act as a mild laxative. Psyllium and flaxseeds are also known to act as natural laxatives. Eating these foods regularly can help promote regular bowel movements.

What food is an instant laxative?

An instant laxative is any food that contains a large amount of dietary fiber, such as beans, lentils, legumes, and whole grains. These foods are known to stimulate digestion and help to promote regular bowel movements. Additionally, foods that contain a high amount of natural sugar, such as prunes, figs, and raisins, can act as a natural laxative and help to speed up digestion.

What is a natural quick laxative?

A natural quick laxative is a type of food or supplement that helps to stimulate the movement of the bowels, resulting in a bowel movement. Examples of natural quick laxatives include fiber-rich foods such as beans and whole grains, prunes, psyllium husk, and magnesium citrate. It is important to note that these types of laxatives should only be used occasionally and should not be used as a regular treatment for constipation.