Soundness of mind

Should high BP patients eat ghee?

Eating ghee may be beneficial for people with high blood pressure, as it is a rich source of unsaturated fatty acids, which have been shown to have anti-inflammatory properties. However, it is important to note that ghee is a high-fat food and should be consumed in moderation by people with high blood pressure. It is recommended that high BP patients consult their doctor before adding ghee to their diet.

Who should not eat ghee?

People who are lactose intolerant or have a dairy allergy should not eat ghee. Additionally, people with high cholesterol or heart disease should also avoid ghee as it can increase their risk of developing health complications. People who are on a low-fat diet may also want to avoid eating ghee.

Does ghee thicken blood?

Ghee does not thicken the blood. Ghee is a type of clarified butter that is used in Indian cuisine. It is known for its nutty flavor and its ability to stay solid at room temperature. While ghee does contain some fat-soluble vitamins, its main use is as a cooking oil. Ghee is not known to have any direct effect on the blood, and there is no evidence that it can thicken the blood.