Soundness of mind

What ingredients should I avoid with cystic acne?

People with cystic acne should avoid certain ingredients in skincare products that can make their condition worse. These include alcohol, synthetic fragrances, mineral oil, lanolin, and other synthetic chemicals. Additionally, people with cystic acne should avoid skin irritants such as exfoliating scrubs, masks, and astringents. Instead, opt for gentle cleansers and moisturizers that are specifically designed for sensitive skin.

What products to avoid with cystic acne?

It is important to avoid products that are comedogenic, meaning they contain ingredients that can clog pores and aggravate cystic acne. Look for products that are labeled as non-comedogenic, oil-free, or «non-acnegenic.» Avoid products that contain ingredients like cocoa butter, coconut oil, lanolin, and mineral oil, as these can all lead to acne flare-ups. It is also important to avoid irritating ingredients like fragrances, alcohol, and menthol. Lastly, look for products that contain acne-fighting ingredients like benzoyl peroxide, salicylic acid, and retinoids.

What ingredients can cause cystic acne?

Cystic acne is caused by a combination of factors, including hormones, genetics, and lifestyle choices. Some of the ingredients that can contribute to cystic acne include dairy products, processed foods, sugar, caffeine, and certain oils or lotions. It is also important to keep your skin clean and free of excess oil and bacteria, which can cause the pores to become blocked and lead to cystic acne.