Soundness of mind

How often do you take vital proteins collagen peptides?

Collagen peptides from Vital Proteins should be taken daily for best results. It is recommended that you take 10 to 20 grams a day. For example, you can add two scoops of Collagen Peptides to your morning coffee or smoothie, or use it as an ingredient in recipes.

How often should I take my collagen peptides?

Generally, it is recommended that you take collagen peptides on a daily basis, as this will provide the most benefit. The exact dosage will depend on your age, gender, and the type of collagen supplement you are taking. Generally, adults should take 1-2 scoops (or 10-20 grams) of collagen peptides each day for optimal results. For best results, it is best to take the collagen peptides with food.

What is the best time of day to take vital proteins collagen peptides?

The best time to take Vital Proteins Collagen Peptides is with your morning and afternoon meals. This will ensure that your body has the nutrients it needs to help support healthy hair, skin, nails, bones, and joints. Additionally, it is important to drink plenty of water throughout the day to help your body absorb the collagen peptides and other nutrients.