Breastfeeding mothers should avoid eating foods or drinks that are known to cause gas or upset stomachs in babies. These include cow’s milk, chocolate, eggs, nuts, caffeine, and citrus fruits. Additionally, mothers should avoid eating large amounts of garlic, onion, spicy foods, and cruciferous vegetables, as these can all cause colic. Lastly, it is also important to avoid consuming large amounts of sugar, as this can lead to an increase in the amount of gas being produced in the baby’s intestines.

What foods should I avoid while breastfeeding a colicky baby?

When breastfeeding a colicky baby, it’s important to avoid certain foods that may trigger colic symptoms. These include cow’s milk, dairy, caffeine, chocolate, acidic foods, and spicy or gassy foods. Nursing mothers should also avoid foods that contain artificial sweeteners, preservatives, and additives. It is also recommended to limit the intake of foods that contain refined sugar, as this can cause a baby to become hyperactive or irritable. Additionally, mothers should avoid alcohol, nicotine, and certain medications while breastfeeding a colicky baby.

Does mothers diet affect baby colic?

Yes, a mother’s diet can affect an infant’s colic. Some research shows that a mother’s consumption of cow’s milk, caffeine, and certain vegetables, such as broccoli and cabbage, can increase the likelihood of colic in their babies. Additionally, certain food allergens may increase colic symptoms, including eggs, milk, soy, peanuts, and wheat. If a mother suspects that her diet may be contributing to her infant’s colic, she should consult her doctor to discuss the potential for dietary changes.