Eating too much papaya can be bad for your health due to its high sugar content. Papaya also contains a natural latex, which can cause allergic reactions in some people. Additionally, eating too much papaya can cause digestive issues, such as nausea, vomiting, and abdominal discomfort. For these reasons, it is generally recommended to limit your consumption of papaya to no more than two servings per day.

What is the side effects of eating papaya?

Eating papaya can have a few side effects, including digestive upset, allergic reactions, and drug interactions. Digestive upset can occur because papaya contains an enzyme called papain, which can cause stomach cramps, bloating, and nausea. Allergic reactions can occur if you are allergic to latex, as papaya is related to latex-producing plants. Drug interactions can occur if you are taking medications that are broken down by enzymes in the stomach, as papain can interfere with these enzymes. If you are concerned about any of these side effects, it is best to talk to your doctor before eating papaya.

Who should avoid eating papaya?

People who are allergic to papaya should avoid eating it. Additionally, pregnant women should avoid eating unripe papaya as it may trigger contractions. People with irritable bowel syndrome may also want to avoid eating papaya as it may worsen symptoms. Anyone who has had a reaction to eating papaya should avoid eating it.