A couple of questions

Is tea better than coffee?

Cimperman said drinking tea has been linked to lower risks of cancer and heart disease, improved weight loss, and a stronger immune system. Meanwhile, studies point to coffee as a potential way to head off not just Parkinson's but type 2 diabetes, liver disease, and heart problems, Cimperman says.Dec 23, 2016

Is it healthier to drink coffee or tea?

Coffee contains more antioxidants In fact, a 2013 study found that coffee contained more antioxidants than tea, hot chocolate, and red wine. … Just remember to drink coffee and tea in moderation for antioxidant benefits, as having more than four or five cups per day can provide health risks from the amount of caffeine.

Which is more harmful coffee or tea?

Coffee has a higher caffeine content than tea, which may be good for those looking for an instant energy fix. However, it may cause anxiety and impaired sleep in sensitive people ( 8 ). Also, due to caffeine's effect on your brain, high coffee intake may result in dependence or addiction ( 67 ).

Is it better to drink tea or coffee in the morning?

If you're looking to energise your body quickly for a hectic working morning, coffee can help you much better than tea. But if you need a caffeine-fix that relaxes you and supplies your body with healing antioxidants, then go for black tea.

Is replacing coffee with tea better?

Even if tea doesn't replace that first cup of coffee in the morning, sipping a cup of high quality tea instead of an expensive coffee drink in the afternoon helps us stay focused, reduces caffeine dependance, and improves sleep.

Does tea dehydrate you?

But despite what you've heard, coffee and caffeinated tea are not dehydrating, experts say. It's true that caffeine is a mild diuretic, which means that it causes your kidneys to flush extra sodium and water from the body through urine.

Is tea easier on your stomach than coffee?

Tea is gentler on stomach. The acidity of coffee can cause you to over produce your own digestive acids and create problems such as upset stomach to ulcers. Tea less so.

Why tea is harmful for your body?

Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.