How to add it to your diet. Yarrow comes in several forms, including powders, ointments, tinctures, extracts, and dried leaves and flowers. The leaves and flowers can be made into tea by steeping 1–2 teaspoons (5–10 grams) in boiling water for 5–10 minutes.Dec 12, 2019

What is the best way to take yarrow?

The root is used for pain including toothaches and is best harvested in fall. Dry yarrow in baskets or paper bags. Dosage: Tea: 1 tablespoon of chopped flowers or leaves per cup of boiled water, steep 10-15 minutes, and drink up to 3 cups a day. Drink hot to break a fever.

How much yarrow should I take?

Yarrow is possibly safe when taken in doses of 250-500 mg daily for 12 months. When applied to the skin: There isn't enough reliable information to know if yarrow is safe or what the side effects might be. In some people, yarrow might cause skin irritation.

Is yarrow safe to ingest?

Yarrow is LIKELY SAFE when taken by mouth in the amounts commonly found in food. However, yarrow products that contain thujone might not be safe. Yarrow is POSSIBLY SAFE when taken by mouth in medicinal amounts. In some people, yarrow might cause drowsiness and increase urination when taken by mouth.

What does yarrow do for the body?

Yarrow has been used to induce sweating and to stop wound bleeding. It also has been reported to reduce heavy menstrual bleeding and pain. It has been used to relieve GI ailments, for cerebral and coronary thromboses, to lower high blood pressure, to improve circulation, and to tone varicose veins.

How do you prepare yarrow for medicine?

Yarrow comes in several forms, including powders, ointments, tinctures, extracts, and dried leaves and flowers. The leaves and flowers can be made into tea by steeping 1–2 teaspoons (5–10 grams) in boiling water for 5–10 minutes.

How do you drink yarrow tea?

How To Make Yarrow Tea. Add 1 teaspoon of dried yarrow flower to one cup of boiling water. Cover and steep for 30 minutes, then strain and serve.

Can you take yarrow pom internally?

To promote a healthy immune response, consider taking one to two drops of Yarrow|Pom daily by adding the oil to at least four fluid ounces, and swallowing. … * When taken internally, Yarrow|Pom oil can help to provide the body with useful antioxidants, promote a healthy metabolism, and restore youthful vitality.