Soundness of mind

Are cold cuts Paleo?

It depends on the type of cold cut you are referring to. Generally, processed meats like deli meats and hot dogs should be avoided on a Paleo diet. However, some cold cuts such as beef jerky and cured meats like salami and prosciutto are allowed on a Paleo diet in moderation. It is important to check the ingredients list to make sure the cold cut is free of added sugars and preservatives.