What should I not order at Panera?
What is the unhealthiest food at Panera?
Bagels: With 290 to 390 calories and 55 to 72 grams of carbohydrates, bagels aren't the best choice. The worst is the Cinnamon Crunch Bagel with 420 calories, 80 grams of carbs and 7 grams of fat. And that's all by itself, calories and fat go up from there once you add cream cheese or butter.
What is the best thing to order at Panera Bread?
Best Food at Panera
- Grilled Cheese.
- Bacon Turkey Bravo Sandwich.
- Asian Sesame Salad.
- Mac & Cheese.
- Chicken Noodle Soup.
- BBQ Chicken Salad.
- Breakfast Sandwich.
- Broccoli Cheddar Soup.
How bad is Panera for you?
Even though Panera Bread bills itself as a healthy alternative to most fast-food chains, many of its sandwiches are no healthier—or they're worse—than what you'd find at a McDonald's. The "Sierra Turkey" on Asiago cheese focaccia has 920 calories, 49 grams of fat, and 1,900 mg of salt.
Why is Panera mac and cheese so unhealthy?
Mac and Cheese Ordering a large bowl will fill you with almost 1,000 calories, more sodium than you should have all day, 15 grams of sugar, and a whopping 61 grams of fat. No amount of protein—or cheesy, rich taste—is worth a nutrition label like that!
What is the healthiest thing at Panera Bread?
The healthiest things to eat at Panera Bread
- Avocado, Egg White & Spinach.
- Steel Cut Oatmeal with Almonds, Quinoa and Honey.
- Steel Cut Oatmeal with Blueberries, Granola & Cinnamon Crunch Topping.
- Mediterranean Veggie Sandwich.
- Roasted Turkey & Avocado BLT.
- Modern Greek Salad with Quinoa.
- Caesar Salad with Grilled Chicken.
What’s the best sandwich at Panera Bread?
6 Best Sandwiches to Order at Panera
- Chipotle Chicken Avocado Melt.
- Roasted Turkey & Avocado BLT.
- Bacon Turkey Bravo.
- Grilled Mac & Cheese.
- Toasted Frontega Chicken Panini.
- Napa Almond Chicken Salad.
What is the most popular sandwich at Panera Bread?
The Chipotle Chicken Avocado Melt is arguably Panera's most popular sandwich on the menu to order at lunch. With the smoked gouda and signature Pappadew peppers, it's easily the most delightful sandwich on the menu.