Soundness of mind

Why is matcha bad?

While matcha does have some health benefits, it can also be bad for you if consumed in excess. Matcha contains high levels of caffeine, which can cause jitters, headaches, and other side effects when consumed in large amounts. Additionally, matcha also contains high levels of antioxidants, which can cause digestive issues and can interfere with certain medications. Therefore, it is important to consume matcha in moderation and to consult with a doctor before beginning a matcha regimen.

What are the disadvantages of matcha?

The main disadvantages of matcha include the high cost, possible contamination with heavy metals, and the potential for overconsumption. Matcha is expensive because of the labor intensive process that goes into producing the fine green powder. Additionally, the delicate nature of matcha makes it susceptible to contamination with heavy metals, and when consumed in large quantities it can lead to excessive caffeine and other stimulant-like effects.

Who shouldn’t drink matcha?

People with known allergies to green tea or any of its components should not drink matcha. Those who have high levels of caffeine sensitivity should also avoid matcha as it contains a high concentration of caffeine. People who are pregnant or breastfeeding should consult a doctor before drinking matcha. Additionally, matcha should not be consumed by children.