If your temperature is lower than normal (below 97°F), it is important to take steps to raise it. This can include dressing in warm layers, taking hot baths or showers, drinking warm fluids, and avoiding alcohol and caffeine. It is also important to seek medical attention if your temperature is below 95°F or if you have other symptoms such as chills, body aches, or fatigue.

What temperature is too low for a person?

According to the World Health Organization (WHO), a body temperature below 95°F (35°C) is considered too low and is a sign of hypothermia. Symptoms of hypothermia can vary depending on how low the body temperature drops, but can include shivering, confusion, fatigue, and even loss of consciousness. If you or someone you know has a body temperature below 95°F, seek medical attention immediately.

How do you raise a low temperature?

If you have a low temperature, there are several things you can do to help raise it. First, make sure you’re drinking plenty of fluids and getting enough rest. You can also try taking a warm shower or bath, using a heating pad, or wrapping yourself in a warm blanket. If you need to take medication, talk to your doctor to make sure it’s safe.