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Norberta Handrich Saturday, May 11, 2019 Ergonomic

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The following four features that are necessary for the chair to qualify as an ergonomic chair. Firstly, the chair should have the pneumatic seat height adjustment feature, which unlike the previous adjustments are incorporated to match the chair instead of trying to hide them under the chair. The ergonomic chair should have a button built into the back which raises and lowers the height of the back of the chair. The second feature is the arm height adjustment which is also very important when you are adjusting the executive ergonomic chairs to fit your body type. They are typically adjusted with a knob.

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Make sure that the front part of the seat should slope down slightly and allow a fist size gap between the back of the knees and the front edge of the seat pan to reduce pressure at the back of the thighs. The tilt mechanism maintains support as you move and recline; it’s best to have your back slightly reclined while you’re seated at your desk. Inadequate lumbar support places too much pressure on the spine.

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Look for adjustable width and height to support various tasks at hand, including writing and reading, to ease neck and shoulder tension and to help prevent carpal tunnel syndrome. Inadequate lumbar support places excess pressure on the spinal cord. Remember, a lumbar support cushion properly placed behind the small of the back can help support the lumbar region. Get ergonomic chair ratings: check out brands of ergonomic chairs and get ratings for the Herman Miller Aeron chair among others. Check out the ergonomic office chairs at Costco and make sure they are truly ergonomic and not just ergonomically designed. There is a difference. Prices are generally cheaper at the big box stores if you buy offline, however you can get many bargains online. Free shipping is often offered.

Adjustable height and width are necessary when buying a chair with armrests the armrests should be made of soft material and should be at least 2” wide to provide adequate surface area. It’s also important that the user change their body positioning throughout the day. Both home and office ergonomics are important because we spend a lot more hours working at the office but still are likely to use the computer at home. When testing out a chair, for the most optimal posture, thighs should be horizontal with the ground and both feet flat on the floor. And it’s important to purchase an ergonomic chair which uses dense, small-cell foam padding or spring coils to retain its support and cushioning, usually found in the higher quality chairs. And adequate lumbar support in an ergonomic chair is the most crucial element of a backrest.

Ergonomics simply refers to the study of designing objects, like chairs, office chairs, keyboards, and workstations that are adapted to the form of the human body. It’s not likely you’ll find a really cheap ergonomic chair or cheap ergonomic office chair but you can find good quality low cost ergonomic chairs. Many times you can find them at a good discount. Some people spend thousands of dollars on new computers, and then buy a cheap chair from their furniture or office supply store, without giving a thought to their ergonomic health.

Some of the factors that help in the design process are taking into consideration are the type of fatigue that will be undertaken, how fast a person must be able to move for quick movements, demands on memory. Physical factors include Strength, size, and speed. Ergonomics can study specific work environments and chair types such as a task chair or executive chair and even stools. Many things in a persons work environment can affect comfort and productivity. The time it takes to do a task, the risk demands and the physical requirements can all be improved with the proper positioning.

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