Sacha Inchi is a type of nut that is native to the Amazon, and it does not contain any caffeine. It is a great source of protein, fiber, and healthy fats, and has a pleasant nutty flavor. Sacha Inchi is a popular snack in many parts of South America, and is becoming increasingly popular in other parts of the world.

What does sacha inchi do for the body?

Sacha inchi is a nutrient-dense superfood that has been used for centuries in Peru to promote overall health and wellness. It is packed with protein, omega-3 fatty acids, fiber, antioxidants, vitamins and minerals, and can help support healthy digestion, boost the immune system, reduce inflammation, and promote healthy skin, hair, and nails. It is also believed to help reduce cholesterol and high blood pressure, improve cognitive function, and reduce the risk of certain diseases.

What is the best time to take Sacha Inchi oil?

Sacha Inchi oil is best taken 30 minutes before meals, as its fatty acids can help reduce hunger and cravings. Additionally, it can be used as a dietary supplement to support a healthy immune system and skin. To maximize its potential benefits, Sacha Inchi oil should be taken consistently over a period of time.