The American Dental Association recommends that you floss before brushing. Flossing first helps to dislodge food particles and plaque from between your teeth and around the gumline, making it easier for your toothbrush to effectively remove the remaining debris and bacteria.

Why is it better to floss before brushing?

It is generally recommended to floss before brushing your teeth because it allows you to remove plaque and food particles from between your teeth that your toothbrush may not be able to reach. Flossing before brushing also helps loosen plaque and bacteria on the surface of your teeth, allowing your toothbrush to more effectively clean your teeth. Flossing before brushing can also help reduce the amount of bacteria in your mouth, which can help reduce the risk of dental problems such as gum disease and tooth decay.

What is the proper order for brushing flossing and rinsing?

The proper order for brushing, flossing, and rinsing is brushing first, followed by flossing, and then rinsing. This order is important, as brushing removes plaque from the surface of your teeth, flossing helps to remove plaque from in between your teeth, and rinsing helps to wash away any remaining debris from your mouth.