Cheddar cheese is one of the cheeses that contains the most protein. It has about 25 grams of protein per 100 grams. Other cheeses with high protein content include Parmesan, Swiss, Edam, and Gruyere.

Which cheese is high in protein?

Cheeses that are high in protein include Parmesan, Cheddar, Swiss, Gouda, and Mozzarella. All of these cheeses contain at least 8 grams of protein per ounce, providing you with a good source of protein for your diet. Additionally, goat cheese and ricotta cheese both contain around 5 grams of protein per ounce.

What is the healthiest cheese to eat?

The healthiest cheeses to eat are generally those that are lower in saturated fat, calories, and sodium. Examples of such cheeses include feta, goat, and ricotta. Additionally, cheeses that are made with low-fat milk or are aged for longer periods of time tend to be healthier than those made with full-fat milk or aged for shorter periods of time. Additionally, some cheeses, such as Swiss or Gruyere, are naturally lower in fat than other cheese varieties.