A couple of questions

Who should not drink green tea?

Green tea can cause headaches in certain individuals since it contains caffeine (2). People who suffer from migraines can consume green tea occasionally. However, you should avoid drinking green tea every day if you suffer from daily headaches. If you have caffeine sensitivity, avoid drinking green tea.Oct 2, 2020

Is green tea suitable for everyone?

Summary: When consumed in moderation, green tea is safe for most people. You may want to limit or avoid it if you have iron deficiency or are pregnant, nursing or taking medications for anxiety disorders or heart conditions.

Can drinking green tea be harmful?

Drinking green tea in moderate amounts (about 8 cups daily) is likely safe for most people. Green tea extract is possibly safe when taken for up to 2 years or when used as a mouthwash, short-term. Drinking more than 8 cups of green tea daily is possibly unsafe.

What are the disadvantages of green tea?

It can cause side effects because of the caffeine. These side effects can range from mild to serious and include headache, nervousness, sleep problems, vomiting, diarrhea, irritability, irregular heartbeat, tremor, heartburn, dizziness, ringing in the ears, convulsions, and confusion.

When should you not eat green tea?

05/7​The worst time. Drinking green tea after your meal and at night are the worst of all. There are different types of compounds found in green tea, which can bind with the minerals present in the food and can block their absorption in the body.

Does green tea increase blood pressure?

Meta-analysis showed that green tea consumption caused a significant reduction in systolic blood pressure and total and LDL cholesterol. The effects on diastolic blood pressure, HDL cholesterol, and triglycerides were not significant.

Does boiling water damage green tea?

Because green tea leaves are not oxidised like black leaves, you should never use boiling water as it will scorch the leaves and you'll miss out on the tea's full flavour profile.

What is the healthiest green tea?

Matcha green tea Matcha green tea is considered one of the healthiest green tea because the entire leaf is consumed by tea drinkers.