Soundness of mind

Can you be cured of lactose intolerance?

Yes, it is possible to be cured of lactose intolerance. The most common and effective treatment for lactose intolerance is to follow a lactose-free diet. This means eliminating all dairy products from your diet. Taking lactase enzyme supplements or probiotic supplements that contain lactase-producing bacteria can also help some people digest lactose better. In some cases, lactose intolerance can be treated with antibiotics or other medications. Talk to your doctor to determine the best option for you.

How do you get rid of lactose intolerance?

Lactose intolerance is caused by the body not producing enough of the enzyme lactase, which is necessary to break down the lactose molecule in milk and other dairy products. The best way to get rid of lactose intolerance is to avoid dairy products as much as possible. If you do consume dairy, try to choose lactose-free options, such as lactose-free milk and yogurt, or lactose-free cheese. Additionally, you can take lactase enzyme supplements to help your body break down lactose.

Can lactose intolerance suddenly go away?

It is possible for lactose intolerance to go away, but it is rare. In some cases, lactose intolerance can be caused by certain medications or infections, which can be resolved and thus allow the body to digest lactose again. Additionally, some people may outgrow their lactose intolerance, especially in children and young adults. If you suspect that you may have outgrown your lactose intolerance, it is recommended that you consult with a doctor to confirm.