Yes, it is generally safe to take fish oil with a multivitamin. Fish oil is a source of essential fatty acids, which are important for overall health, while multivitamins provide important vitamins and minerals that your body needs. However, it is important to check with your doctor to make sure that the combination of fish oil and multivitamin is right for you, as taking too much of some nutrients can be harmful.

Can I take multivitamin and fish oil at the same time?

Yes, you can take multivitamin and fish oil at the same time. However, it is important to consult with a doctor before starting any new supplement regimen. Additionally, take into consideration any possible interactions between the two supplements and any medications you may be taking. Taking too much of certain vitamins or minerals can be harmful, so consult with your doctor to ensure the right doses and combinations are taken.

When should I take fish oil and multivitamins?

It is generally recommended that you take fish oil and multivitamins at different times of the day. Fish oil is best taken with meals, as it helps your body absorb the nutrients better. Multivitamins, on the other hand, are best taken on an empty stomach, as this helps your body absorb the vitamins more effectively. It is also important to take them at different times of the day, as this helps your body get the most out of the vitamins and minerals.