It is generally recommended that you drink 8-10 glasses (2-2.5 liters) of water a day. This amount may vary depending on your activity level, climate, and other factors. Drinking too much water can be dangerous, so it is important to talk to your doctor if you have any concerns.

What happens if I drink 8 bottles of water a day?

Drinking 8 bottles of water a day is considered excessive and can lead to water intoxication. Symptoms of water intoxication include nausea, vomiting, headache, confusion, fatigue, and in severe cases, loss of consciousness and even death. It is important to note that water intoxication is rare and usually only occurs with extreme consumption of water over a short period of time.

How many water bottles a day is too much?

Generally speaking, it is recommended that you drink at least eight 8-ounce glasses of water per day, or about half a gallon. However, it is important to note that this amount can vary depending on a number of factors, such as your age, activity level, and the climate in which you live. Drinking too much water can lead to a condition known as water intoxication, so it is important to monitor your water intake and be aware of the signs of this condition.