Yes, tulsi (also known as holy basil) can be taken daily. It is a popular ayurvedic herb used in India for its medicinal properties. Tulsi has been used to treat a variety of conditions, including respiratory, digestive, and skin conditions. Studies have also suggested that tulsi may help reduce stress and anxiety, as well as boost the immune system. When taken as a dietary supplement, tulsi should be taken with food for maximum absorption. It is generally recommended to take tulsi twice a day, with one dose in the morning and one in the evening.

Is it good to eat tulsi everyday?

Eating tulsi leaves every day can provide a range of health benefits, including improved digestion, improved immunity, and better management of stress. Additionally, tulsi leaves can be used to treat a variety of common ailments, such as colds and fever. However, it is important to remember that eating tulsi leaves in excess can have some adverse side effects, such as nausea and vomiting, so it is important to consult with your doctor before making it part of your daily routine.

Can you take tulsi long term?

Tulsi is generally considered safe to take long-term, as it is an herbal supplement with no known serious side effects or interactions. However, it is best to consult with a medical professional before taking any herbal supplement for an extended period of time, as they will be able to provide more specific advice on the safety and efficacy of Tulsi based on your individual medical history.