What should I eat when hungry in the afternoon?

When you’re feeling hungry in the afternoon, there are plenty of healthy and delicious options to choose from. Some good ideas include a protein-rich snack such as a hard-boiled egg, an apple with peanut butter, or a handful of nuts and seeds. You could also try a small bowl of oatmeal topped with fresh fruit, a Greek yogurt with berries, or a piece of whole grain toast with avocado. For a more substantial meal, try a salad with grilled chicken or fish, a bowl of soup, or a veggie wrap.

What is a good snack when you are hungry?

A good snack when you’re feeling hungry can depend on what you’re craving. If you’re looking for something salty, some popcorn or chips can be a great option. If you’re in the mood for something sweet, some fruit or a piece of dark chocolate can be satisfying. If you’re looking for something filling, some nuts or a yogurt can be a good choice. Whichever snack you choose, make sure to eat it in moderation and balance it with some healthier options.