Soundness of mind

What is Gold Standard 100% isolate?

Gold Standard 100% Isolate is a type of whey protein isolate from Optimum Nutrition. It is made with a process known as cross-flow microfiltration, which involves filtering the whey protein through a ceramic membrane with very small pores. This process removes more of the fat and lactose than traditional whey protein isolates, resulting in a whey isolate that is almost entirely pure protein. Gold Standard 100% Isolate has 24 grams of protein in a single serving, and is low in fat and carbohydrates. It can be used as a meal replacement or to supplement your diet with more protein.

Which is better ISO 100 or gold standard?

It depends on what you’re looking for. ISO 100 is a protein supplement, while Gold Standard is a whey protein isolate. Both are popular protein supplements, and are widely used in bodybuilding and other sports nutrition. However, Gold Standard contains more protein per serving and is also lower in carbohydrates and fat, which makes it a better choice for those looking for a leaner protein supplement. Additionally, Gold Standard is a more pure form of protein, which can be beneficial for those looking to maximize their gains.