The standing position is the best way of reducing strain in the back. When you sit, the major part of body weight is shifted to the seat and some weight is shifted to the base, back rest, and armrest also. Therefore, armrests are required to be modifiable and adjustable in height to make certain that the shoulders are not overstressed. It is absolutely necessary that these areas are supported or else sitting in a seat for the entire day can put unnecessary strain on the back causing unbearable pain. Seating available in ergonomic designs is adjustable and highly comfortable. Chairs are comfy and they are at the height that encourages perfect posture of the body, reducing the risk of RSI and other strain injuries and at the same time, reduces eye strain as well. The bottom five vertebrae in the spine needs support to reduce disc pressure. Ergonomic chair provides perfect support to the back. Companies can lessen the threat of liability and lawsuits by employees suffering from strain injuries if workers health and their safety are taken into consideration.
The working population is spending ever more time sitting down both at home and in the work place. A large amount of leisure time is spent on a soft chair watching television, reading or dining or lounging in the garden; travel means sitting in cars, buses, trains or planes; and in the office, many workers sit for much of the time, and with the introduction of the all electronic office, people perform more tasks in the same seat. Call centres and control rooms have employees sitting for extended hours sometimes working 12 hour shifts.
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Ergonomic furniture will be office furniture that provides an effective fit that assumes high productivity that avoids repetitive injury that will lead to increased satisfaction by the worker seated at that desk.
Today, if you look at the market for office chairs, you will see that most if not all of them are advertised to be designed in an ergonomically correct way. These kinds of work chairs are designed with the human body in mind, aiming to help improve its user`s health conditions and correct the possible health problems he is suffering.
Never be lax in the matters related to your health, especially in the present times, when you spend more hours of your life in the office than in your home. I have seen people skimping on their desk chairs. It is a strict NO! Remember, no amount of dollars is as valuable as the health of your back. If you are ready to shell out thousands of dollars for the latest model of computers for your squeaky new office, then I bet you will not fret shelling out some more money on an ergonomic office chair for you.
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