Soundness of mind

What to do before going tanning?

Before you go tanning, it is important to take the necessary precautions to protect yourself from the sun’s UV rays. Make sure to use a sunscreen with an SPF of at least 15 and wear protective clothing, such as a wide-brimmed hat and sunglasses. It is also important to stay hydrated and avoid tanning for too long. If you plan to use a tanning bed, it is important to read and follow the instructions provided by the bed’s manufacturer. Additionally, it is important to avoid tanning during peak hours when the sun’s UV rays are the strongest.

What should you not do before tanning?

It is important to take some precautions before tanning in order to protect your skin. You should not use any cosmetics, moisturizers, or oils on the skin before tanning, as these can make the skin more susceptible to damage from the UV rays. Also, it is best to avoid tanning in direct sunlight, as this can increase the risk of sunburn and skin damage from UV rays. Lastly, it is important to wear a sunscreen with at least SPF 15 to protect your skin from the sun’s rays.

What should you do before you tan?

Before you tan, it is important to prepare your skin. This includes exfoliating your skin to remove dead skin cells and applying a tanning lotion to help the tanning process. Additionally, it is important to wear protective clothing, including sunglasses and a hat, to protect your skin from UV rays. You should also wear sunscreen with a high SPF to further protect your skin. It is also important to stay hydrated to protect your skin from drying out. Finally, be sure to give your skin enough time to rest between tanning sessions.