Soundness of mind

How long does it take pre-workout to kick in?

Do you feel pre-workout right away?

Pre-workout supplements generally take about 20-30 minutes to start to take effect. The effects of pre-workouts vary, depending on the ingredients and the individual user. Common pre-workout effects include increased energy, improved focus and alertness, and increased strength and endurance. Additionally, some pre-workouts may also help reduce fatigue and improve recovery time. As always, it is important to follow the instructions and recommendations of the manufacturer when taking any pre-workout supplement.