Tea, like coffee, contains caffeine, which can act as a laxative by stimulating the muscles in your digestive tract and increasing the secretion of fluids that help move food through your system. Caffeine can also act as a diuretic, meaning it can make you pee more, which can also lead to increased bowel movements. Additionally, certain types of tea, particularly green tea, contain polyphenols which can act as a laxative. However, it’s important to note that everyone’s body reacts differently to tea, so it’s best to speak to your doctor if you’re experiencing frequent or uncomfortable bowel movements after drinking tea.

Why do I get poop after drinking tea?

It is possible that you may be experiencing an adverse reaction to ingredients in the tea or to a particular type of tea. Other possible causes may include lactose intolerance, food allergies, or an imbalance of gut bacteria. It is recommended that you speak with your doctor or a health care professional to determine the cause of your symptoms.

Does tea have laxative effects?

While the caffeine in tea can act as a mild diuretic, it is not considered to have laxative effects. However, there are some herbal teas such as senna, which is an herb that can have a mild laxative effect. It is important to note that drinking too much tea can lead to dehydration, so it is important to drink plenty of water and other fluids when drinking tea.