A couple of questions

Is it good to take evening primrose oil during period?

It can help minimize breast pain

If you experience breast pain so severe during your period that it interferes with your life, taking EPO may help. According to a 2010 study, the GLA in EPO is thought to reduce inflammation and help inhibit prostaglandins that cause cyclical breast pain.

Can Evening Primrose be taken during period?

Many women find that Evening Primrose Oil supplements taken before and during menstruation, as well as during the menopause, can be of benefit in helping to alleviate the associated negative symptoms of PMS.

When should I take evening primrose oil during cycle?

Evening primrose oil (EPO) is a natural source of Omega 6 fatty acids, which means it could help improve fertility in many of the same ways that flax and fish oils do. But because of EPO's effects on the uterus, you need to be careful to take this supplement only at the right time: before ovulation and not during it.

Does evening primrose oil make you bleed more?

Evening primrose can affect blood-clotting and may increase your risk of bleeding.

Can Evening Primrose Oil make periods lighter?

Some older studies show that evening primrose oil can decrease PMS symptoms, but other studies have found no benefit. Doses of 3 to 6 grams daily of evening primrose oil are typically used.

Who should not take evening primrose oil?

Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose two weeks beforehand. Also, don't take evening primrose if you have epilepsy or schizophrenia.

Can evening primrose oil make periods lighter?

Some older studies show that evening primrose oil can decrease PMS symptoms, but other studies have found no benefit. Doses of 3 to 6 grams daily of evening primrose oil are typically used.

Is it OK to take evening primrose oil everyday?

When taken by mouth: Evening primrose oil is likely safe for most people when taken in doses up to 6 grams daily for up to 1 year. It might cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.