Soundness of mind

Is bacon AIP friendly?

Bacon is not considered AIP friendly, as it contains ingredients that are not allowed on the AIP diet. This includes processed meats, cured meats, and smoked meats. However, there are some AIP-friendly bacon substitutes available, such as turkey bacon, which is made from ground turkey breast, or beef bacon, which is made from grass-fed beef.

Can I eat bacon on the AIP diet?

Yes, you can eat bacon on the AIP diet, but it should be organic, pastured, and free of antibiotics and hormones. Additionally, you should cook the bacon slowly and avoid eating it more than once a week.

What meat is allowed on an AIP diet?

An AIP (Autoimmune Protocol) diet generally excludes all meats except for wild-caught fish and grass-fed meats. In general, organ meats, poultry, pork, beef, shellfish, and farmed fish are excluded from the AIP diet. In addition, processed meats like bacon, sausage, deli meats, and hot dogs should not be consumed.