A couple of questions

What is the best time to take mass gainer?

Time It Right

Some say that a mass gainer is best chugged right after a workout for a recovery drink with lots of protein. Others recommend drinking it right before bed or as soon as you wake up.08 Feb 2017

When should I take mass gainer?

When Exactly Should A Mass Gainer Be Consumed? A mass gainer's primary goal is to boost calorie intake and encourage development. It means you can take it in the morning to feed yourself for the day and quickly increase your calorie intake, so you don't have to worry about obtaining enough calories during the day.

When should I take my mass gainer for best results?

There's no best time to take mass gainer as such, but citing the majority, for ingesting of mass gainer before and after workout, go for the one which is rich in carbohydrate content but not so or very little in terms of the fat content.

Is it OK to take mass gainer before bed?

Studies have shown that if you consume an ample amount of protein right before bed, you'll take full advantage of this spike in growth hormone and maximize muscle gains. This happens because you're providing the amino acids that are needed for repair and growth.

When is the best time to take serious mass?

BEFORE BED: Drink ½ -1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NOTE: For best results use Serious Mass combined with intense weight training (3-5 times per week) and a sensible whole foods diet. Also, keep in mind that sufficient recovery.

Is it good to take mass gainer in the morning?

This type of mass gainer is ideal to be taken in the morning or after exercise as it gets absorbed by the body right away and delivers a quick boost of energy.

Does Mass gainer make you fat?

Bulk: Mass gainers increase body weight, whereas whey proteins increase only the muscle mass without giving a bulky effect. Fat storage: Mass gainers help increase insulin levels, thereby promoting fat storage in the body. Whey proteins improve lean muscle without increasing fat levels.

Can I take mass gainer after waking up?

Since mass gainers contain lots of carbs and a good amount of protein, you can have it after a workout, at bedtime, before meals or after waking up. Follow the manufacturer's direction and do not use it more than directed. Also, be sure to eat healthy foods along with your mass gainer.