Soundness of mind

Whats worse for you soda or tea?

While both soda and tea can have health benefits, soda is generally worse for you than tea. Soda is high in sugar, calories, and other additives, which can lead to a variety of health issues. Tea, on the other hand, is generally low in sugar and calories, and contains antioxidants and other beneficial compounds. Therefore, tea is generally considered healthier than soda.

Is tea healthier then soda?

Studies have shown that tea is generally healthier than soda. Tea is low in calories and contains antioxidants, which can help protect your body from cell damage and reduce the risk of certain diseases. Tea also contains less sugar than soda, so it’s a much better option for those looking to reduce their sugar intake. Additionally, tea is an excellent source of hydration, and can help keep your body hydrated throughout the day.