Soundness of mind

Should slippery elm be taken on an empty stomach?

Slippery elm is traditionally taken on an empty stomach, as this allows it to coat the stomach lining and provide its soothing benefits. However, some people have reported experiencing digestive discomfort when taking slippery elm on an empty stomach, so it’s best to speak to your healthcare provider about the best option for your individual needs.

When is the best time to take slippery elm?

Slippery elm is a traditional remedy that is best taken on an empty stomach with plenty of water. Generally, it is best to take it in the morning, before eating or drinking anything else. Taking it in the evening may cause it to interfere with the digestion of the foods you have eaten during the day.

Is slippery elm taken before or after meals?

Slippery elm is typically taken either 30 minutes before a meal or 1 to 2 hours after a meal. It is best to take slippery elm with plenty of water or other fluids to ensure that it is adequately absorbed by the body. Additionally, it is important to follow the instructions on the product label, as the dosage may vary depending on the brand and form of the product.