The healthiest fast food options vary depending on the restaurant, but in general, some of the best choices include grilled chicken sandwiches, salads with lean proteins, and veggie-based sides like fruit or vegetable salads. Avoiding fried foods, sugary drinks, and processed snacks will help keep your meal healthier. Additionally, be sure to read the nutrition facts and ingredients list, as some fast-food restaurants may have healthier options than others.

What is the number 1 healthiest fast food chain?

According to a 2019 survey by Healthline, the number one healthiest fast food chain is Subway. Subway offers a wide variety of healthy options, including salads, sandwiches, wraps, and bowls. All of their sandwiches can be made with whole-wheat bread and served with vegetables, and they offer several vegetarian, vegan, and low-fat options. Additionally, Subway provides nutrition information for all of their menu items, so you can easily find out the calorie and fat content of each dish.

What are the top 10 healthiest fast foods?

The top 10 healthiest fast foods include salads, grilled chicken wraps, veggie burgers, grilled fish sandwiches, sushi, burrito bowls, Greek yogurt parfaits, veggie omelets, smoothies, and fruit cups. When choosing from fast food menus, it is important to avoid processed foods, fried foods, and foods high in saturated fats and added sugars. Additionally, look for meals that are high in protein, fiber, and vitamins and minerals.