Soundness of mind

What should be a skincare routine?

A basic skincare routine should include cleansing, toning, and moisturizing. Depending on your skin type, you may also want to include treatments such as exfoliation or spot treatments. Additionally, it’s important to use sunscreen when going outside, as well as a night cream or serum before bed. A good skincare routine should be tailored to your individual skin type, so it’s best to consult with a dermatologist or skincare professional for advice.

What are the 5 skin-care routine?

The five steps of a basic skin care routine include:
1. Cleanse: Cleanse your skin twice a day using a mild cleanser.
2. Exfoliate: Use a gentle exfoliator to remove dead skin cells and reveal brighter, smoother skin.
3. Tone: Tone your skin to balance the pH level and reduce oiliness.
4. Treat: Apply a serum or treatment to target any skin concerns.
5. Moisturize: Apply a moisturizer to keep your skin hydrated and protected from environmental stressors.

What are the 7 steps of skin-care?

The seven steps of skin care are:
1. Cleanse: Use a gentle cleanser to remove dirt, makeup, and other impurities.
2. Tone: Use a toner to help remove any remaining dirt and balance the skin’s pH level.
3. Exfoliate: Use an exfoliating scrub or liquid to slough away dead skin cells and promote cell turnover.
4. Mask: Use a mask to draw out impurities, soothe, and nourish the skin.
5. Serum: Apply a serum to target specific skin concerns.
6. Moisturize: Lock in hydration with a moisturizer to prevent dryness and protect the skin.
7. Sunscreen: Apply a broad-spectrum sunscreen with SPF 30 or higher to protect your skin from UV damage.